Breathe in...breathe out...

I've been told here in Peru that I shouldn't tell blond jokes. They consider me to be blond here. :) But, at my own risk and in order to make a point, I'm starting this post out with a blond joke.

So once there was a blond who was always wearing headphones. She wore them to sleep. She wore them to eat. She wore them to the gym. She wore them everywhere. One day, she went to the hairdresser's, still with the headphones in place, and asked for a haircut. As her hair was being cut, the hairdresser asked her to please take off her headphones, to which she responded, "I would, but I cant. If I do, I'll die." So the haircut was completed around the headphones. The same scene was repeated in 3 months and in another 3 months. Finally, the hairdresser got fed up and yanked the offending headphones off her client's head. As promised, the blond dropped over, dead as a doornail. The hairdresser got curious and wondered what in the world was playing over those crazy headphones. As she held them up to her ears, she heard this: Breathe in.....breathe out.....breathe in.....breathe out.....

I thought of this joke as I was reading Psalm 23 today. Really. I read a phrase that I've read over hundreds of times but never really processed. It goes like this:

He restores my soul (v.3)

And that means....? Good question! I asked the same thing. So I turned to my parallel versions and languages, which is where I go anytime I read a verse and go "Huh??" According to the NIV in Spanish and the Quechua Bible, it means that he gives me new strength. According to the Reina-Valera in Spanish, it means that he comforts my soul. According to the Message, it means that God gives me a place to breathe.

A place to breathe....hmmm.....

You know, I've often been thankful that breathing is an involuntary action. My life would have been extremely short had it not been for that fact. How many times do we sit down at the end of the day and say "Wow, I haven't gotten a chance to breathe all day!"? Thankfully, PHYSICAL breathing is involuntary.

It occurred to me this morning, though, that I think I could use a pair of those headphones to help me to concentrate on spiritual breathing. Unfortunately, it's not so reflexive.

Spiritual breathing......say what?! Let me explain.

First, let's think about the basics of breathing. Hang in there. I'm a teacher. I'll get past the science lesson in a second. Breathing consists of two opposite, interrelated and interdependent functions - inhalation and exhalation. Take away one and you die. Plain and simple. Okay, so what does this have to do with God, besides the fact that He created the concept? This is what He showed me this morning. Some things in life are "inhalation" things. They are the things that fill us up. They're different for everyone, but some things I thought of are devotional times, listening to worship music, quick prayers in the middle of the day, reading a good book, vacation, retreats, etc.... Other things in life are "exhalation" things. They are the things that we don't enjoy doing, the things that simply need to be done, or simply things we do where we are pouring out of ourselves into the lives of others (which, though rewarding, is many times still an exhale). Some examples I thought of are: waiting in line, taking care of a screaming baby, teaching 70 kids every day, serving all day at a restaurant, tense relationships with other people, fear, insecurity, lies, etc....

Now, here's the thing. The world thrives on exhalation. The world will take, take, take and never give. The enemy has come to steal, kill and destroy (John 10:10). And that is exactly what he will do. Unfortunately, our human default setting is "exhale". Maybe a typical day looks like this:

Get up, get ready for the day: exhale
Spend time with Jesus: inhale
Make breakfast: exhale
Get kids off to school: exhale
Road rage on the way to work: exhale
Nonstop work all morning: exhale
Lunch break: could be either, really...
Nonstop work all afternoon: exhale
Concentrating on the road on the way home: exhale
Make supper: exhale
Listen to kids fighting at the supper table: exhale
Wash dishes: exhale
Family time: inhale (hopefully)
Get kids off to bed: exhale
Pray with kids: inhale
Adult time: inhale
Sleep: could be either, really, depending on the quality of your sleep...

So you could really make a million adaptations to this list. But the point remains. The world will find an infinite number of opportunities to make us exhale. Unfortunately, we are the ones who need to find opportunities to inhale. It's not necessarily a natural skill.

The second part of that verse in John 10:10 says this "I have come that they may have life and have it to the full" (Jesus speaking). Matt 11:28-30 says this: "Come to me all you who are weary and heavy-laden and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart and you will find rest for your soul. For my yoke is easy and my burden is light." Jesus has come to allow us to inhale. Jesus has come to restore our souls, to give us room to breathe, to give us new strength. The thing is, the only way we can have all that is to make time to allow Jesus and His inhalation to pierce through the world's exhalation.

Uh huh. And that looks like...? To be honest, I'm not sure what it looks like for you. It looks different for everyone. Here are some of my "inhales":
- Devotions
- Walking to and from school while listening to music
- Writing
- My list of 1000 gifts (taken from the book One Thousand Gifts - Ann Voskamp)
- Journaling
- Quick moments to connect with God throughout the day
- Scrapbooking
- Good conversations
- Andes mints while working on schoolwork
- Comfortable chair to relax in
- Looking at the mountains outside my windows

The list could go on and on. Your list is probably completely different. God's challenge to me this morning was to concentrate on that breathing in and breathing out. It's not instinctive. That's why I'd like a pair of headphones like that blond had. It's a learning curve. And yet it's possible. It also struck me this morning that this is how Jesus lived. He did it naturally. So it also helps me to be more like Jesus and walk in "paths of righteousness for your name's sake" (Ps. 23:3)

You restore my soul.
Breathe in.
You lead me in paths of righteousness
Breathe out.